Hoisin-Glazed Bok Choy with Tofu and Soba Noodles

This Hoisin-Glazed Bok Choy with Tofu and Soba Noodles recipe makes a quick, delicious dish of tofu and greens with a hint of citrus. For a dazzling plate, serve with a beet salad. Recipe from Wild About Greens;* photo by Gail Davis of Hungry Vegan. Hoisin-Glazed Bok Choy with Tofu and Soba NoodlesServes: 4 to 6Ingredients1 (8 oz) package soba noodles1/3 cup sliced or slivered almonds1 (14–16 oz) tub extra-firm tofu2 tbsp olive or other healthy vegetable oil6 stalks regular or 2 baby bok choy, sliced diagonally, leaves chopped12 or so baby carrots, quartered lengthwise, or 3 medium carrots,peeled and sliced diagonally2 scallions, white and green parts, thinly sliced2 tsp grated fresh or jarred ginger1/4 cup hoisin sauce1/4 cup orange juice, preferably fresh1 tbsp soy sauce or tamari, or to tastefreshly ground pepper, to tasteInstructionsCook the noodles according to package directions until al dente, then drain.Heat a stir-fry pan or large skillet. Add the almonds and toast on the dry skillet over medium heat, stirring frequently, until very lightly browned. Transfer to a plate and set aside.Drain the tofu and cut into 6 slabs crosswise. Blot well between layers of paper towel or clean tea towel, then cut into dice.Heat the oil in the same pan. Add the tofu and sauté over medium-high heat until golden brown on most sides, stirring frequently.Add the bok choy, carrots, and scallions. Sauté for a minute or two, until the bok choy leaves wilt a bit, then add the hoisin sauce, and orange juice. Turn the heat up to high and cook, stirring, just for a minute or two longer. Remove from the heat.Add the noodles and toss with the other ingredients in the pan. Season with soy sauce and pepper and serve at once.Nutrition InformationPer serving: 186.8 calories; 10.8g fat; 375.1mg sodium; 218.7mg potassium; 14.4g carbs; 1.7g fiber; 2.5g sugar; 10.5g protein*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!This post was originally published on 23 July 2013.

Source link